AVLC - Free Active Adults class
MOVE Moonee Valley's free Active Adults class at Ascot Vale Leisure Centre is running for Seniors Month, focused on staying active and building strength in a supportive group setting. It suits older adults looking for gentle, structured exercise rather than a high-intensity workout. It's free to attend, so wear comfortable exercise gear and check ahead on class times.
AVLC - Free Active Adults class
MOVE Moonee Valley's free Active Adults class at Ascot Vale Leisure Centre is running for Seniors Month, focused on staying active and building strength in a supportive group setting. It suits older adults looking for gentle, structured exercise rather than a high-intensity workout. It's free to attend, so wear comfortable exercise gear and check ahead on class times.
11:30 AM โ 11:30 AM



